Welcome to my blog!
Some of it may be triggering, so please proceed with caution.
*Spicy Language Warning*
What’s The Easiest Way To Lose Weight When You Have Depression?
Nothing depressing about those strawberries
Why Do I Self-Sabotage My Weight Loss and How Do I Stop?
This margarita the size of my head was not self-sabotage, as this was my 40th birthday and I DID deserve it, dammit.
How To Commit To Losing Weight
My commitment to my health has a lot to do with those two cuties. (Pic is from 8 years ago…still one of my faves!)
Let’s Talk About What No One Will Talk About…Bulimia
Photo taken by my husband. Blossoms from our nectarine tree…the one I pruned nearly to death in a manic episode last month.
When It Comes to Food, What’s More Important - What I Eat or How Much?
Knowing how much a serving is can be deceptive. Learn how to tackle this in my blog post here.
How Important Is Accountability for Weight Loss?
Imagine Spiderman as your accountability partner…Sweeeeet!
Why Diet Mentality Is F*cking Up Your Progress
Happy is she who doesn’t obsess about her weight anymore.
Depression: It’s Real, and It’s Spectacular(ly horrifying)
Back in the days of PPD, nights of broken sleep, and endless toddler cuddle sessions.
Is Your Scale Really Trying to Hurt Your Feelings?
I don’t think your scale, an inanimate object, is actually trying to upset you…but what do I know? (I actually know a lot on that particular subject…read on for more)
How to Stop Taking Everything So F*cking Personally, Volume One
This Banksy image is not personal, and I do not vomit hearts on a regular basis. But personally, I do love Banksy’s artwork.
Anxiety: It’s Not Just a Pat Benatar Deep Cut
Anxiety was partly responsible for the inappropriate over-pruning of our nectarine tree. My family forgave me; hopefully I will fully forgive myself for it someday.
The F*ckery That’s Afoot Called Comfortable Misery
Might not look like it here, but I was MISERABLE at this time in my life (idk if Sebastian Bach was. He certainly looks like he’s over it.)
Caught in the Shitty Loop of Overwhelm
Sequoia trees are one of my calming anchors. It’s hard to be depressed when you’re surrounded by trees so majestic, it feels like you’re walking through God’s actual backyard.