Welcome to my blog!
Some of it may be triggering, so please proceed with caution.
*Spicy Language Warning*
The Secret To A Happier Life
One of my glimmers is the view from my office (aka, the treehouse).
A Reminder - This Isn’t the Time to Let Fear Win
This is the sunset view from my podcast studio. Nothing to fear here.
Comfortable Misery Loves Company
Although snowstorms might make some people miserable, I find them pretty comfy
How To Kick Your Insecurities To The Curb
Would you rather start being kind to yourself or stay insecure and full of self-doubt?
The Magic Called “Meditation”
A daily meditation practice is more healing than you may understand.
Weight Loss and Other People’s Opinions
This is the face of a woman who gives zero f*cks about OPOs.
How Perfectionism Affects Your Weight Loss
Perfect weather exists, but a perfect human doesn’t
How People Pleasing Affects Your Relationship With Your Body
No people-pleasing here, just enjoying the beaches of Oahu
Revolutionizing Your Relationship With Your Body
Wearing a swimsuit is a real touchy thing for most women…I used to avoid it entirely. These days I rebel against my inner critic and wear whatever the f*ck I want.
